Books

Here is some books that will help you to follow the Smart Health Diet. They are fantastic tools to help you on your way to health. The recipe books are GI smart, fat smart with portion instructions.

The Smart Carb and GI Guid SA  (Brand New edition: 2021-24)   –  R198  (e-book only  – R90)

SA Fat & Protein Guide (E-Book 2015 EDITION)  –  R70

Eat Smart for Sport (2015) – R280   

Eat Smart & Stay Slim  (e-book only)  –  R90

Eating for Sustained Energy 3  (e-book) –  R95

Soet en Sout Gebak –    R280