Books

Here is some books that will help you to follow the Smart Health Diet. They are fantastic tools to help you on your way to health. The recipe books are GI smart, fat smart with portion instructions.

 

The Smart Carb Guide (SA GI & GL Guide 2017-19)   -  R138  (e-book only  - R70)

 

SA Fat & Protein Guide (E-Book 2015 EDITION)  -  R70

 

Eating for Sustained Energy 1  -  R280

 

Eating for Sustained Energy 2  -  R280

 

Eating for Sustained Energy 3  -  R280

 

Eating for Sustained Energy 4  -  R280

 

Best of Eating for Sustained Energy (2015 EDITION) -    R280

 

Eat Smart for Sport (2015) - R280                    Eat Smart & Stay Slim  (e-book only)  -  R70

 

Sustained Ener. For Gluten-Free Eaters - R280

 

Food for Sensitive Tummies -  R300